Sleep apnea reddit.

So last month I was finally diagnosed with obstructive sleep apnea, as they found I woke up 14.5 times an hour and my oxygen desaturation was 79%. While it’s a relief to get a confirmed answer as to why I’m constantly exhausted, have daily headaches, and severe brain fog and memory/focus issues, now I’m stressing about my job.Recommendations: Snoring R 06.83 /upper airway resistance syndrome G 47.39 Patient is advised to lose weight, BMI 40.1 Advised to sleep on the side, patient can use body pillow to prevent rollover Sleep hygiene, with the regular sleep time and wake time Advised to avoid alcohol and other sedative medications No follow-up requested at this time ...People compensate nasal breathing with mouth breathing. During sleep, especially during deep sleep with greater muscle relaxation, our jaws fall back and contribute to obstruction and apneic events [where there is no air movement]. Arousals [mini-wakenings during sleep apnea] increase muscle tone and subsequently breathing occurs, usually ... NAD. You may have central sleep apnea, which means neuologically you stop breathing or have reduced breathing in your sleep. The nightmares are your brain's messed up way of trying to wake you up. I find they get worse and worse until you do. Emmaxcakes is right. Try to see an ent, and ask if it could be central sleep apnea.

NAD. You may have central sleep apnea, which means neuologically you stop breathing or have reduced breathing in your sleep. The nightmares are your brain's messed up way of trying to wake you up. I find they get worse and worse until you do. Emmaxcakes is right. Try to see an ent, and ask if it could be central sleep apnea. Nov 21, 2023 ... Diagnosed severe sleep apnea. As the title says, I got diagnosed with severe sleep apnea of AHI > 100 and oxygen going down to 50%. I'm a bit ...

Any insight would be much appreciated. If you had a sleep study completed as well as a CPAP prescribed while on Active Duty, you'll have zero problems getting it service connected at a 50% disability rating. I had a C&P for sleep apnea and the young lady didn’t even know I had a sleep study, was diagnosed or even had a CPAP….

May 14, 2023 ... There's no way to tell, and even if that 87% is reliable, it's not significant in a whole night's sleep anyway. Up to 4 dips an hour is totally ..... Hi! My family has a current history of sleep apnea and I myself am a pretty heavy breather during the night. I thought my fatigue was due to an iron or vitamin D deficiency but now I’m beginning to think it’s more sleep related. My question is, what led you to getting a sleep study? I have sleep apnea (treating with a CPAP), AND I grind my teeth. The CPAP made me feel much better, and got rid of the big headaches I’d wake up with (or that would develop over the course of the day). But even after CPAP, I’d still wake up with lingering minor headaches due to the teeth grinding. My dentist made a mouth guard, which helped. I was diagnosed with sleep apnea 15 years ago. Other than a CPAP machine the rest of my life I was offered surgery to carve out my tonsils and uvula. Instead I used the 4 Minute Body diet (essentially keto with cheat days) to lose 50 pounds. Sleep apnea gone. Eventually moved to carnivore for the other benefits. misterk2020. Yep I went through the same thing. Neck soreness, sinus pain, the whole nine yards. I went through sinus surgery to correct a few structural issues and also use an APAP device. The headaches went away with the device. My biggest suggestion is to …

Try to make sure you’re really tired when you go to sleep so that you can hopefully coast past these transitions a little easier. That means if you’re taking naps during the day, don’t. No caffeine after noon. Stop staring at any screens an hour or two before bed. You could also try taking a hot shower right before bed.

Key Takeaways. Sleep apnea is a breathing disorder that causes repeated lapses in breathing during sleep. Symptoms of sleep apnea can include snoring, headaches, and excessive sleepiness. Obstructive sleep apnea occurs when throat muscles reduce space for air to pass through.

Describe “very sporadic”. Some people get night sweats when they’re experiencing sleep apnea, so if you’re not treating it consistently, that would be a likely explanation — and a likely solution is to use your CPAP machine consistently. Maybe 1-2 times per week atm, though I'm ramping up again. sleep apnea never crossed anyone's mind because I'm young, female, and have good blood pressure and sleep well. I'm male, had high blood pressure, and my hypertension doctor still scoffed at the idea of sleep apnea because I wasn't obese. I mean, look at me, man, I'm in a waiting room with all grey-haired people, SOMETHING is wrong. The collar would just be to enhance the CPAP because I tend to crunch up in my sleep. Define neck collapse please, what exactly do you mean? A soft cervical collar works well for a lot of PAP users for preventing the chin from tucking or resolving mouth breathing, but There is no data from which to make a recommendation. Left untreated, sleep apnea can lead to early death (some studies show as much as ten years reduced life expectancy). A 50% rating for sleep apnea is about $1000/month. Dying 10 years early because you didn't use your CPAP will cost you $120,000 in benefits. Get the nose pillow mask. I use two medicines for nasal stuffiness (both over the counter) and that works very well for me. One is the new non-steroid Astepro allergy nasal spray in conjunction with a Claritin pill nightly. This typically clears my nose passages. On top of that, I use a face mask with cotton liners and I tape my mouth with blue pain free removal tape.Reddit is whacky. I've seen so many people scare mongering about lifespan or suffocating to death during sleep. Seems like every time I try to dispel fears about …It's a forever thing. CPAP is an effective treatment, it's not a cure. Tips: Select a mask you like. If you can breathe through your nose while awake, you can select any mask. If you have to open your mouth to breathe while awake, you have to have a full face mask. (You can anyway, there's nothing stopping you.)

Daytime tiredness is a key indicator of Sleep apnea / hyponea syndrome. snoring. witnessed apnoeas, breathing stoppage. unrefreshing sleep. waking headaches (mostly in women) unexplained excessive sleepiness, tiredness or fatigue. nocturia (waking from sleep to urinate) choking during sleep. sleep fragmentation or insomnia. I now only have positional sleep apnea when supine (AHI 23 —> 1-6). Now I am going to do maxillary expansion (sarpe/samarpe/dome) to improve nasal throughput, and have my tongue tie released in conjunction with a full mouth restoration due to the toll my decade+ of sleep disordered breathing has had on my teeth, paired with some ortho work. Go see an ENT. : r/SleepApnea. Septoplasty has cured me! Go see an ENT. tl;dr - See an ENT! Run, don't walk! 10 years ago I went to my doctor with a complaint of waking up with headaches and feeling tired. After a few sleep studies I was diagnosed with moderate sleep apnea with upper airway resistance. I absolutely could not accept this ... Yes. kinkshame-yeti • 5 mo. ago. Sleep apnea is comorbid with neurodevelopmental disorders like ADHD and autism, as well as rheumatic disorders and chronic pain conditions. As you can imagine, a good chunk of the people with these related conditions are young and thin, I myself being one of them.Dec 2, 2023 ... Trust me when I say that if you are suffering from obstructive sleep apnea (OSA), that's a major issue that could DEFINITELY be affecting all ...I have a very narrow air way, even after double jaw surgery so I still have significant sleep apnea with it, but I feel like if I titrate it long enough I may get some great results. 208GregWhiskey. • 1 yr. ago. I am an odd case where I struggled with Inspire for almost 2 full years before the settings got figured out. Left untreated, sleep apnea can lead to early death (some studies show as much as ten years reduced life expectancy). A 50% rating for sleep apnea is about $1000/month. Dying 10 years early because you didn't use your CPAP will cost you $120,000 in benefits. Get the nose pillow mask.

Any insight would be much appreciated. If you had a sleep study completed as well as a CPAP prescribed while on Active Duty, you'll have zero problems getting it service connected at a 50% disability rating. I had a C&P for sleep apnea and the young lady didn’t even know I had a sleep study, was diagnosed or even had a CPAP…. Central sleep apnea can be caused by several things from heart issues to. Someone’s use of pain meds pain pumps or brain trauma. Just because you had 1 central apnea episode does not mean the end of the world . The key is how many are you having per hr and bipap is usually the one way to fix the central apnea.

Describe “very sporadic”. Some people get night sweats when they’re experiencing sleep apnea, so if you’re not treating it consistently, that would be a likely explanation — and a likely solution is to use your CPAP machine consistently. Maybe 1-2 times per week atm, though I'm ramping up again. Dec 2, 2023 ... Trust me when I say that if you are suffering from obstructive sleep apnea (OSA), that's a major issue that could DEFINITELY be affecting all ...Nov 21, 2023 ... Diagnosed severe sleep apnea. As the title says, I got diagnosed with severe sleep apnea of AHI > 100 and oxygen going down to 50%. I'm a bit ...Still some kinks to work out but that first night with the CPAP was the first night I didn’t wake up to pee 2-3 times in a very long time. At the very beginning in bad soreness because I slept so soundly and didn’t move. its_alan_not_allen_. 1 yr. ago. I just had an at home sleep study done two weeks ago through Lofta.ADMIN MOD. Undiagnosed sleep apnea has ruined my life. A few weeks ago I (36M) decided to get myself tested for sleep apnea (as part of the "criticizing management at work > management's revenge which will force me to leave the company > high stress > psychiatrist > sick leave > getting physically sick multiple times for extended periods ...As oxygen levels dip, heart rate ramps up to get oxygen and when that isn’t enough, you’ll potentially wake up with high heart rate and gasping for air. If you have 2 or more of the following symptoms, get a sleep study done. Daytime tiredness is a key indicator of Sleep apnea / hyponea syndrome. snoring.

It automatically syncs and I see my data. SnoreLab its great. The Resmed app has some generic numbers each night. The Apple Watch measures oxygen all night, and Autosleep gives a nice data presentation. DreamMapper and Oscar. I’m currently creating an app to help track cpap settings and sleep success and setbacks.

Recently got re-diagnosed with sleep apnea and had an ENT recommended removing them. I did decide to go forward with the surgery, but it was made clear to me that tonsil removal alone is most likely not enough to cure sleep apnea, but it can make CPAP more comfortable (machine can work better, using lower pressure, which is more comfortable).

Reddit, often referred to as the “front page of the internet,” is a powerful platform that can provide marketers with a wealth of opportunities to connect with their target audienc...This holds the patients lower jaw forwards while they sleep, which in turn pulls the tongue forward and help prevent it from falling into the back of the throat during sleep, blocking the airway and hence causing apneas. …From my understanding, most sleep apnea sufferers are either overweight/obese or have some kind of deformity of the mouth/tongue/airway. I fall into neither category. My brother has been diagnosed and has a CPAP machine & my mom is a LOUD snorer but both are morbidly obese & my brother had a cleft palate & oral surgery as a kid.Oct 18, 2023 ... About Reddit · Advertise · Help · Blog · Careers ... I just completed in lab sleep study, which confirmed moderate to severe central sl...If you have sleep apnea, you know how important it is to have a reliable and effective CPAP machine. However, these machines can be quite expensive and not always covered by insura...Reddit is a popular social media platform that has gained immense popularity over the years. With millions of active users, it is an excellent platform for promoting your website a...Jul 30, 2018 ... Mild sleep apnea is not associated with a higher level of mortality. That being said, you mentioned being exhausted, so you might as well try to ...A 2016 systematic review and meta-analysis found that maxillary and maxillomandibular expansion are effective treatments for OSA in adults. The mean AHI decreased from 24.3 to 9.9 in the maxillary expansion studies, and from a mean of 47.53 to 10.7 in the double maxillary and mandibular expansion studies. Some patients were completely cured of ...compubomb. This is a better question asked in r/programming. svor1988 5 yr. ago. "Bed-wetting is also frequently seen in children with sleep apnea." [1]. The correlation between sleep apnea & bed wetting was a recent finding in the past decade IRRC. I'd be extremely cautious about surgery.Sleep apnea causes anxiety and adhd-like symptoms in everyone I've ever heard that has it. You still might have adhd after treating the aleep apnea though. Not uncommon. Adhd has strong links with obesity due to its effects on impulse control and executive function. Obesity causes or substantially aggravates sleep apnea.

ENT’s love to do septoplasty and turbinate reduction. It’s easy money to collect from insurance. It will have a limited impact on sleep apnea. That said, I had the procedure in July and it was helpful for improving my nasal breathing and it’s made exercise easier. informedcitizen4321. Are you struggling with sleep apnea? Do you find it difficult to get a good night’s sleep due to interrupted breathing patterns? If so, you’re not alone. Sleep apnea affects millio...Blood oxygen levels during sleep should be at a 95 percent saturation, which is considered normal, according to the American Sleep Apnea Association. A saturation of 86 percent rat...Instagram:https://instagram. how to watch schitts creekhealthy hamburger bunshost a partychicken tenders frozen My nasal congestion has gone up considerably since my CPAP. Before I put on my mask I make sure to clear out my nose and rub a little Vicks Vapor Rub. The menthol helps as does the full face mask. Good luck! I hope it gets better!! Grimblood • 2 yr. ago. I had a doctor suggest Arm and Hammer simply saline mist. how many brake pads per wheelparody scary movie 3 Snoo_34496. •. I’m a sleep tech. A lot of patients use reclined beds or wedges to help them. We notice a difference in sleep apnea if they’re lieing flat or inclined. In facts I have tons of obese patients require that they can only sleep in a recliner or else they can’t “breathe”. Sure enough, it makes a huge difference (they can ... best life advice Paid for all but about $1,600. I went to Dr. Suurna at Weill Cornell in NYC. That was the closest of a half dozen centers that had participated in the STAR trials, and were offering it at the time. While I was going through the process to qualify with Inspire, it became approved with Aetna, my insurance company, of course with a list of benchmarks.The following info is from the ResMed Sleep Lab Titration Guide. * CPAP (continuous positive airway pressure) Fixed pressure delivered with optional expiratory pressure relief (EPR). It Treats OSA. * AutoSet/APAP (automatic positive airway pressure) Automatically adjusts pressure in response to flow limitation, snore and obstructive apneas.